Our milk has a lot more health benefits than your average store-bought milk. It is packed with vitamins, essential for providing your body with the nutrients to stay healthy and work properly. Our milk also has excellent sources of amino acids, vital for body repair. The milk from Carson’s Farm is packed with calcium and iron, essential for healthy, strong bones and maintaining healthy blood and energy. What’s more, our milk is an excellent source of protein which is crucial for an array of vital functions within our body, such as immune system regulation, development, growth, and cellular repair.